The race, in three figures
The race, in words
1:18:18 at World Championships Nice 2024 put Rory Knight 568th of 830 men in the Pro division.
The farmers carry was the standout, 0:32 quicker than the median and 19th of 830. On the sled pull the field had the edge, by 0:53. Paced to finish: the second half went 3:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:20v median +0:23
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Block 02 7:11Running 2 4:06v median +0:16
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Block 03 10:46Running 3 4:29v median +0:23
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Block 04 9:39Running 4 4:46v median +0:35
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Block 05 9:21Running 5 4:37v median +0:21
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Block 06 5:40Running 6 4:15v median +0:01
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Block 07 9:17Running 7 4:15v median −0:03
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Block 08 11:28Running 8 4:20v median −0:09
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.