The race, in three figures
The race, in words
Ross Walker finished 720th of 830 men in the Pro division at World Championships Nice 2024, in 1:26:19.
A station race more than a running one: 32% of the field beaten on the stations, against 4% on the runs. On the sandbag lunges the field had the edge, by 3:20. A harder second half: 9:12 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:33v median −0:24
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Block 02 7:30Running 2 3:29v median −0:21
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Block 03 12:06Running 3 6:05v median +1:59
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Block 04 7:43Running 4 4:08v median −0:03
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Block 05 8:46Running 5 4:17v median +0:01
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Block 06 8:07Running 6 5:37v median +1:23
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Block 07 13:57Running 7 6:15v median +1:57
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Block 08 14:03Running 8 8:31v median +4:02
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.