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World Championships Nice / HYROX PRO / Season 6 (2023/24)

Paul Kaup

USA M 50-54 n = 830
Finish · net time
1:31:23
+17:40 v median 1:13:43
Men
776/830
50-54
54/66
Field beaten
7%

The race, in three figures

Field beaten
3%
Runs
17%
Stations
Biggest gain
50m Sled Push
+0:25
v median
621/830
Rank
Biggest loss
50m Sled Pull
+1:29
v median
710/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:37
    v median +0:40
    1000m SkiErg 4:36
    v median +0:31
  2. Block 02 8:13
    Running 2 4:38
    v median +0:48
    50m Sled Push 3:35
    v median +0:25
  3. Block 03 12:08
    Running 3 5:15
    v median +1:09
    50m Sled Pull 6:53
    v median +1:29
  4. Block 04 10:25
    Running 4 5:26
    v median +1:15
    80m Burpee Broad Jump 4:59
    v median +0:49
  5. Block 05 10:44
    Running 5 5:42
    v median +1:26
    1000m Row 5:02
    v median +0:36
  6. Block 06 7:56
    Running 6 5:19
    v median +1:05
    200m Farmers Carry 2:37
    v median +0:40
  7. Block 07 11:19
    Running 7 5:40
    v median +1:22
    100m Sandbag Lunges 5:39
    v median +1:17
  8. Block 08 14:18
    Running 8 6:10
    v median +1:41
    Wall Balls 8:08
    v median +1:27

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:42
0:31 0:11
B2 · 50m Sled Push
1:05
0:26 0:39
B3 · 50m Sled Pull
0:54
0:23 0:31
B4 · 80m Burpee Broad Jump
0:55
0:16 0:39
B5 · 1000m Row
0:59
0:19 0:40
B6 · 200m Farmers Carry
1:09
0:27 0:42
B7 · 100m Sandbag Lunges
1:28
0:32 0:56
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:44 behind
Source Unofficial
Event
World Championships Nice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830