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World Championships Nice / HYROX PRO / Season 6 (2023/24)

Dan Harris

ENG M 45-49 n = 830
Finish · net time
1:35:33
+21:50 v median 1:13:43
Men
800/830
45-49
88/90
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
659/830
Rank
Biggest loss
Wall Balls
+5:28
v median
796/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:54
    v median −0:03
    1000m SkiErg 4:14
    v median +0:09
  2. Block 02 7:52
    Running 2 3:55
    v median +0:05
    50m Sled Push 3:57
    v median +0:47
  3. Block 03 13:34
    Running 3 4:10
    v median +0:04
    50m Sled Pull 9:24
    v median +4:00
  4. Block 04 11:10
    Running 4 6:42
    v median +2:31
    80m Burpee Broad Jump 4:28
    v median +0:18
  5. Block 05 11:26
    Running 5 6:30
    v median +2:14
    1000m Row 4:56
    v median +0:30
  6. Block 06 7:39
    Running 6 4:47
    v median +0:33
    200m Farmers Carry 2:52
    v median +0:55
  7. Block 07 12:09
    Running 7 6:46
    v median +2:28
    100m Sandbag Lunges 5:23
    v median +1:01
  8. Block 08 17:09
    Running 8 5:00
    v median +0:31
    Wall Balls 12:09
    v median +5:28

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:38
0:28 0:10
B2 · 50m Sled Push
0:41
0:21 0:20
B3 · 50m Sled Pull
0:44
0:20 0:24
B4 · 80m Burpee Broad Jump
1:00
0:14 0:46
B5 · 1000m Row
0:48
0:17 0:31
B6 · 200m Farmers Carry
1:04
0:18 0:46
B7 · 100m Sandbag Lunges
1:36
0:22 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 21:54 behind
Source Unofficial
Event
World Championships Nice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830