The race, in three figures
The race, in words
1:17:42 at World Championships Nice 2024 put Kristjana Hildur Gunnarsdóttir on the age-group podium: 2nd of 61 in the 50–54 age group.
The stations carried this race: faster than 78% of the field across all eight, against 39% on the runs. The wall balls were the standout, 1:42 quicker than the median and 46th of 677. Stronger after halfway: 2:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:48v median +0:20
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Block 02 8:16Running 2 4:32v median +0:12
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Block 03 10:14Running 3 4:46v median +0:10
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Block 04 9:34Running 4 4:45v median +0:07
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Block 05 9:38Running 5 4:57v median +0:15
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Block 06 7:16Running 6 4:44v median +0:03
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Block 07 9:11Running 7 4:53v median +0:08
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Block 08 9:11Running 8 4:52v median −0:01
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Women · n = 661
A pace, not a person: at every mat, the middle of the 661 women who finished.