The race, in three figures
The race, in words
A top 10% finish for Laura Els & Anna Paulina Wolf at World Championships Nice 2024: 1:03:42, 19th of 361 women's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:38 ahead of the median. Time in the roxzone, 4:53, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:08v median −0:34
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Block 02 6:02Running 2 4:02v median −0:24
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Block 03 7:55Running 3 4:14v median −0:27
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Block 04 6:59Running 4 4:17v median −0:26
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Block 05 8:44Running 5 4:13v median −0:34
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Block 06 5:49Running 6 4:11v median −0:35
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Block 07 7:02Running 7 4:12v median −0:37
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Block 08 8:12Running 8 4:11v median −0:39
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women's teams who finished.