The race, in three figures
The race, in words
Elisabet Teis Ilari finished 504th of 677 women in the Pro division at World Championships Nice 2024, in 1:26:30.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 17% on the stations. If there was time left out there, it was on the sled push, 1:34 behind the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:22v median −0:06
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Block 02 9:29Running 2 4:13v median −0:07
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Block 03 11:22Running 3 4:21v median −0:15
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Block 04 10:10Running 4 4:21v median −0:17
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Block 05 9:52Running 5 4:29v median −0:13
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Block 06 7:23Running 6 4:26v median −0:15
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Block 07 10:07Running 7 4:34v median −0:11
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Block 08 11:38Running 8 4:34v median −0:19
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 661
A pace, not a person: at every mat, the middle of the 661 women who finished.