The race, in three figures
The race, in words
Silvia Gambino & Chiara Micco finished 70th of 361 women's teams in the Doubles Pro division at World Championships Nice 2024, in 1:07:07, faster than 81% of the field.
The sandbag lunges were the standout, 0:44 quicker than the median and 21st of 361. Stronger after halfway: 2:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:52v median +0:10
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Block 02 6:36Running 2 4:26v median +0:00
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Block 03 8:43Running 3 4:36v median −0:05
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Block 04 7:00Running 4 4:31v median −0:12
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Block 05 8:59Running 5 4:34v median −0:13
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Block 06 6:13Running 6 4:31v median −0:15
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Block 07 7:18Running 7 4:34v median −0:15
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Block 08 7:57Running 8 4:28v median −0:22
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women's teams who finished.