Emma O’Keeffe & Melissa Hinchcliffe — World Championships Nice

The race, in three figures

Field beaten

23%

Runs

10%

Stations

Biggest gain

80m Burpee Broad Jump

+0:04

v median

196/361

Rank

Biggest loss

50m Sled Pull

+2:26

v median

352/361

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:17

Running 1 4:46

212/361
v median +0:04

1000m SkiErg 4:31

297/361
v median +0:14
Block 02 7:12

Running 2 4:44

289/361
v median +0:18

50m Sled Push 2:28

325/361
v median +0:27
Block 03 11:25

Running 3 4:46

225/361
v median +0:05

50m Sled Pull 6:39

352/361
v median +2:26
Block 04 8:18

Running 4 5:07

306/361
v median +0:24

80m Burpee Broad Jump 3:11

196/361
v median +0:04
Block 05 10:17

Running 5 5:06

291/361
v median +0:19

1000m Row 5:11

329/361
v median +0:28
Block 06 7:09

Running 6 5:00

271/361
v median +0:14

200m Farmers Carry 2:09

331/361
v median +0:22
Block 07 9:39

Running 7 5:11

290/361
v median +0:22

100m Sandbag Lunges 4:28

325/361
v median +1:00
Block 08 9:30

Running 8 5:21

313/361
v median +0:31

Wall Balls 4:09

227/361
v median +0:10

Where the race went

Run total: 39:57
Stations: 32:46
Roxzone: 7:19
Best run lap: 4:44

Melbourne

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg

0:43

0:33 0:10

B2 · 50m Sled Push

1:01

0:33 0:28

B3 · 50m Sled Pull

0:59

0:33 0:26

B4 · 80m Burpee Broad Jump

1:00

0:28 0:32

B5 · 1000m Row

1:02

0:22 0:40

B6 · 200m Farmers Carry

1:16

0:32 0:44

B7 · 100m Sandbag Lunges

1:18

0:23 0:55

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 359

A pace, not a person: at every mat, the middle of the 359 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:42 behind

Source Official

Event

World Championships Nice

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI551

Measured against

Women · n = 361