Duncan Russell & Rebecca Beech — World Championships Nice

The race, in three figures

Field beaten

96%

Runs

94%

Stations

Biggest gain

80m Burpee Broad Jump

−0:34

v median

34/297

Rank

Biggest loss

200m Farmers Carry

−0:05

v median

91/297

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:30

Running 1 3:48

19/297
v median −0:28

1000m SkiErg 3:42

24/297
v median −0:14
Block 02 5:09

Running 2 3:41

26/297
v median −0:20

50m Sled Push 1:28

23/297
v median −0:15
Block 03 6:38

Running 3 3:54

21/297
v median −0:22

50m Sled Pull 2:44

44/297
v median −0:29
Block 04 6:04

Running 4 3:51

16/297
v median −0:29

80m Burpee Broad Jump 2:13

34/297
v median −0:34
Block 05 7:56

Running 5 3:55

15/297
v median −0:27

1000m Row 4:01

14/297
v median −0:20
Block 06 5:21

Running 6 3:52

12/297
v median −0:30

200m Farmers Carry 1:29

91/297
v median −0:05
Block 07 6:26

Running 7 3:54

14/297
v median −0:32

100m Sandbag Lunges 2:32

40/297
v median −0:28
Block 08 7:19

Running 8 3:55

13/297
v median −0:32

Wall Balls 3:24

32/297
v median −0:21

Where the race went

Run total: 30:48
Stations: 21:33
Roxzone: 4:25
Best run lap: 3:41

London 2024

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg

0:34

0:26 0:08

B2 · 50m Sled Push

0:40

0:22 0:18

B3 · 50m Sled Pull

0:37

0:17 0:20

B4 · 80m Burpee Broad Jump

0:36

0:17 0:19

B5 · 1000m Row

0:37

0:14 0:23

B6 · 200m Farmers Carry

0:41

0:17 0:24

B7 · 100m Sandbag Lunges

0:41

0:13 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 297

A pace, not a person: at every mat, the middle of the 297 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:07 ahead

Source Official

Event

World Championships Nice

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI551

Measured against

Mixed · n = 297