The race, in three figures
The race, in words
Danny Uscroft-Mould & Lucy CRAWFORTH finished in the top 10% of the field at World Championships Nice 2024, in 56:42 for 13th of 297 mixed teams in the Doubles Pro division.
Nowhere gained more than the burpee broad jumps: 0:38 on the median. Stronger after halfway: 1:00 better against the middle of the field than before it. Time in the roxzone, 4:17, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:58Running 1 4:03v median −0:13
-
Block 02 5:28Running 2 3:39v median −0:22
-
Block 03 6:28Running 3 3:44v median −0:32
-
Block 04 5:55Running 4 3:46v median −0:34
-
Block 05 7:53Running 5 3:44v median −0:38
-
Block 06 5:09Running 6 3:47v median −0:35
-
Block 07 6:31Running 7 3:53v median −0:33
-
Block 08 7:12Running 8 3:49v median −0:38
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Mixed · n = 297
A pace, not a person: at every mat, the middle of the 297 mixed teams who finished.