The race, in three figures
The race, in words
Sebastian Ifversen won the Pro division at Izmir 2026 in 56:07, first of 66 men.
The wall balls were where this race was made, 2:19 ahead of the median. Stronger after halfway: 2:07 better against the middle of the field than before it. Quick through the roxzone: 3:29, ahead of 97% of the field.
An improvement of 0:26 on Delhi 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:58v median −0:47
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Block 02 5:55Running 2 3:15v median −0:48
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Block 03 7:03Running 3 3:32v median −0:57
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Block 04 6:05Running 4 3:30v median −0:55
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Block 05 7:28Running 5 3:28v median −1:00
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Block 06 5:03Running 6 3:24v median −1:02
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Block 07 5:54Running 7 3:19v median −1:10
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Block 08 7:29Running 8 3:35v median −1:12
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Men · n = 66
A pace, not a person: at every mat, the middle of the 66 men who finished.