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Josh Medina

MEX M 30-34 n = 322
Finish · net time
1:20:11
−12:52 v median 1:33:03
Course +2:44 v season average ±0:27 · 406 athletes
Men
49/322
30-34
14/68
Field beaten
85%

The race, in three figures

Field beaten
81%
Runs
88%
Stations
Biggest gain
100m Sandbag Lunges
−3:02
v median
4/322
Rank
Biggest loss
50m Sled Push
+0:03
v median
169/322
Rank

The race, in words

Josh Medina finished 49th of 322 men in the Open division at Salt Lake City 2026, in 1:20:11, faster than 85% of the field.

The sandbag lunges were the standout, 3:02 quicker than the median and 4th of 322. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.

This was a slow day in Salt Lake City. Measured against their other races this season, the people who raced here lost about 2:44. 3:23 slower than at New York 2026, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:39
    Running 1 2:33
    v median −0:30
    v median −0:36
  2. Block 02 7:53
    Running 2 4:32
    v median −0:41
    v median +0:03
  3. Block 03 9:12
    Running 3 4:58
    v median −0:46
    v median −0:46
  4. Block 04 9:36
    Running 4 5:06
    v median −0:38
    v median −1:34
  5. Block 05 9:55
    Running 5 5:09
    v median −0:48
    1000m Row 4:46
    v median −0:19
  6. Block 06 7:05
    Running 6 5:08
    v median −0:35
    v median −0:13
  7. Block 07 7:50
    Running 7 5:15
    v median −0:29
    v median −3:02
  8. Block 08 12:06
    Running 8 5:11
    v median −1:02
    Wall Balls 6:55
    v median −1:17

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg
1:22
0:18 1:04
B2 · 50m Sled Push
1:14
0:13 1:01
B3 · 50m Sled Pull
0:37
0:09 0:28
B4 · 80m Burpee Broad Jump
0:55
0:31 0:24
B5 · 1000m Row
0:57
0:34 0:23
B6 · 200m Farmers Carry
1:00
0:46 0:14
B7 · 100m Sandbag Lunges
3:57
0:59 2:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 317

A pace, not a person: at every mat, the middle of the 317 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:40 ahead

Elsewhere

The board

Individual Open · Men at Salt Lake City 2026

See this race on page 5
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI183E
Measured against
Men · n = 322