The race, in three figures
The race, in words
In the Pro division at Salt Lake City 2026, Ramsey Ezzat crossed the line in 1:11:01: 55th of 349 men, faster than 84% of the field.
The sled pull was where this race was made, 1:05 ahead of the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first. Quick through the roxzone: 6:06, ahead of 91% of the field.
Salt Lake City cost the whole field time: about 2:24 more than the average race this season, going by 169 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:52Running 1 2:35v median −0:06
-
Block 02 7:13Running 2 4:05v median −0:25
-
Block 03 8:44Running 3 4:07v median −0:53
-
Block 04 8:02Running 4 4:01v median −0:56
-
Block 05 8:20Running 5 4:03v median −1:00
-
Block 06 5:36Running 6 4:01v median −0:54
-
Block 07 8:35Running 7 4:07v median −0:55
-
Block 08 11:40Running 8 4:08v median −1:14
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.