Aaron Lau & Edward Palor — Salt Lake City 2026

The race, in three figures

Field beaten

85%

Runs

57%

Stations

Biggest gain

100m Sandbag Lunges

−0:35

v median

46/256

Rank

Biggest loss

80m Burpee Broad Jump

+0:30

v median

180/256

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:40

Running 1 2:36

30/256
v median −0:36

1000m SkiErg 4:04

89/256
v median −0:05
Block 02 6:12

Running 2 4:28

33/256
v median −0:56

50m Sled Push 1:44

165/256
v median +0:06
Block 03 8:26

Running 3 4:52

41/256
v median −0:58

50m Sled Pull 3:34

191/256
v median +0:22
Block 04 8:42

Running 4 4:54

40/256
v median −1:02

80m Burpee Broad Jump 3:48

180/256
v median +0:30
Block 05 9:33

Running 5 4:56

39/256
v median −1:09

1000m Row 4:37

124/256
v median −0:02
Block 06 6:21

Running 6 4:53

42/256
v median −1:01

200m Farmers Carry 1:28

28/256
v median −0:17
Block 07 7:51

Running 7 4:51

39/256
v median −1:05

100m Sandbag Lunges 3:00

46/256
v median −0:35
Block 08 9:14

Running 8 5:06

57/256
v median −0:53

Wall Balls 4:08

72/256
v median −0:20

Where the race went

Run total: 36:33
Stations: 26:23
Roxzone: 6:36
Best run lap: 4:28

Houston 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg

1:13

0:18 0:55

B2 · 50m Sled Push

1:11

0:13 0:58

B3 · 50m Sled Pull

0:33

0:08 0:25

B4 · 80m Burpee Broad Jump

0:43

0:31 0:12

B5 · 1000m Row

0:50

0:32 0:18

B6 · 200m Farmers Carry

0:58

0:46 0:12

B7 · 100m Sandbag Lunges

1:06

0:59 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 256

A pace, not a person: at every mat, the middle of the 256 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:31 ahead

Source Official

Event

Salt Lake City 2026

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI183E

Measured against

Men · n = 256