The race, in three figures
The race, in words
1:26:31 at Salt Lake City 2026 put Sal Lupoli 180th of 349 men in the Pro division.
The stations carried this race: faster than 77% of the field across all eight, against 40% on the runs. The burpee broad jumps were the standout, 4:37 quicker than the median and 4th of 349. Paced to finish: the second half went 4:26 better against the middle of the field than the first.
Salt Lake City ran slow: the 169 athletes who also raced elsewhere this season were about 2:24 slower here than at their other races. That was 6:36 off the time at Miami 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:45Running 1 2:38v median −0:03
-
Block 02 9:13Running 2 4:39v median +0:09
-
Block 03 11:54Running 3 5:46v median +0:46
-
Block 04 5:27Running 4 5:22v median +0:25
-
Block 05 9:58Running 5 5:26v median +0:23
-
Block 06 7:11Running 6 5:15v median +0:20
-
Block 07 9:36Running 7 5:23v median +0:21
-
Block 08 12:57Running 8 5:28v median +0:06
Roxzone, per block
Approach · Exit 13:37
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.