The race, in three figures
The race, in words
1:15:44 at Boston 2026 put Sal Lupoli 122nd of 339 men in the Pro division, ahead of 64% of the field.
The sandbag lunges were where this race was made, 1:02 ahead of the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
The field ran 2:12 faster at Boston 2026 than at Salt Lake City 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:42Running 1 3:35v median +0:04
-
Block 02 7:47Running 2 4:12v median −0:06
-
Block 03 10:45Running 3 4:38v median −0:08
-
Block 04 9:28Running 4 4:24v median −0:19
-
Block 05 8:46Running 5 4:27v median −0:17
-
Block 06 6:24Running 6 4:32v median −0:09
-
Block 07 8:31Running 7 4:36v median −0:06
-
Block 08 11:15Running 8 5:06v median −0:21
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.