Keelan Good & Joseph Phillips — Salt Lake City 2026

The race, in three figures

Field beaten

90%

Runs

55%

Stations

Biggest gain

50m Sled Pull

−0:37

v median

33/200

Rank

Biggest loss

100m Sandbag Lunges

+0:18

v median

123/200

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:16

Running 1 2:24

28/200
v median −0:26

1000m SkiErg 3:52

74/200
v median −0:06
Block 02 5:55

Running 2 3:44

12/200
v median −1:00

50m Sled Push 2:11

140/200
v median +0:10
Block 03 7:27

Running 3 4:04

15/200
v median −1:05

50m Sled Pull 3:23

33/200
v median −0:37
Block 04 7:06

Running 4 4:31

45/200
v median −0:41

80m Burpee Broad Jump 2:35

82/200
v median −0:09
Block 05 8:25

Running 5 4:12

22/200
v median −1:06

1000m Row 4:13

81/200
v median −0:04
Block 06 5:48

Running 6 4:06

21/200
v median −1:04

200m Farmers Carry 1:42

103/200
v median +0:01
Block 07 8:00

Running 7 4:08

15/200
v median −1:05

100m Sandbag Lunges 3:52

123/200
v median +0:18
Block 08 8:31

Running 8 4:06

19/200
v median −1:10

Wall Balls 4:25

128/200
v median +0:14

Where the race went

Run total: 31:11
Stations: 26:13
Roxzone: 5:34
Best run lap: 3:44

Miami 2026

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg

1:16

0:18 0:58

B2 · 50m Sled Push

1:02

0:11 0:51

B3 · 50m Sled Pull

0:28

0:07 0:21

B4 · 80m Burpee Broad Jump

0:19

0:04 0:15

B5 · 1000m Row

0:44

0:27 0:17

B6 · 200m Farmers Carry

0:53

0:44 0:09

B7 · 100m Sandbag Lunges

0:53

0:44 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 200

A pace, not a person: at every mat, the middle of the 200 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:09 ahead

Source Official

Event

Salt Lake City 2026

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI183F

Measured against

Men · n = 200