The race, in three figures
The race, in words
57:21 won the Doubles Open division at Salt Lake City 2026 for Connor Frost & Jerred Benniquez, first of 458 men's teams.
Nowhere gained more than the sandbag lunges: 1:22 on the median. Stronger after halfway: 2:29 better against the middle of the field than before it. Quick through the roxzone: 5:41, ahead of 99% of the field.
This was a slow day in Salt Lake City. Measured against their other races this season, the people who raced here lost about 3:00.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:25Running 1 2:32v median −0:50
-
Block 02 5:16Running 2 3:50v median −1:46
-
Block 03 6:34Running 3 4:00v median −1:58
-
Block 04 6:05Running 4 3:58v median −2:01
-
Block 05 8:15Running 5 4:05v median −2:01
-
Block 06 5:19Running 6 3:56v median −2:03
-
Block 07 6:26Running 7 4:09v median −1:53
-
Block 08 7:26Running 8 3:58v median −2:02
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 458
A pace, not a person: at every mat, the middle of the 458 men's teams who finished.