The race, in three figures
The race, in words
Ronald Alvarado-Dyer finished 238th of 973 men in the Open division at Salt Lake City 2026, in 1:23:32, faster than 76% of the field.
The wall balls were where this race was made, 1:07 ahead of the median. Paced to finish: the second half went 5:05 better against the middle of the field than the first.
Salt Lake City cost the whole field time: about 2:44 more than the average race this season, going by 406 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:07v median −0:04
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Block 02 7:45Running 2 5:00v median −0:21
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Block 03 10:21Running 3 5:20v median −0:29
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Block 04 10:32Running 4 5:27v median −0:21
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Block 05 9:36Running 5 4:57v median −1:01
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Block 06 6:49Running 6 5:02v median −0:47
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Block 07 9:41Running 7 5:07v median −0:43
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Block 08 12:11Running 8 5:11v median −1:10
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Men · n = 950
A pace, not a person: at every mat, the middle of the 950 men who finished.