The race, in three figures
The race, in words
1:07:56 at Salt Lake City 2026 put Brandon Russell & Shay Russell & Lily Russell & Tyson Russell 9th of 80 mixed teams in the Relay division, ahead of 89% of the field.
The sandbag lunges were the standout, 1:00 quicker than the median and 15th of 80. Paced to finish: the second half went 3:22 better against the middle of the field than the first. Quick through the roxzone: 6:11, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:19v median −0:34
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Block 02 7:02Running 2 4:32v median −0:48
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Block 03 8:11Running 3 4:16v median −1:19
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Block 04 9:09Running 4 4:12v median −0:50
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Block 05 8:36Running 5 4:15v median −1:17
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Block 06 5:27Running 6 4:19v median −1:27
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Block 07 7:49Running 7 4:25v median −0:52
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Block 08 8:44Running 8 4:28v median −0:43
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Mixed · n = 77
A pace, not a person: at every mat, the middle of the 77 mixed teams who finished.