The race, in three figures
The race, in words
Forrest Lampe-Martin finished 396th of 973 men in the Open division at Salt Lake City 2026, in 1:30:35, faster than 59% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 40% on the stations. The wall balls cost the most time: 2:48 slower than the median. The race faded late: the second half went 1:50 worse against the middle of the field than the first.
The field ran 3:01 slower at Salt Lake City 2026 than at Washington DC 2026, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 2:32v median −0:39
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Block 02 7:19Running 2 4:21v median −1:00
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Block 03 9:41Running 3 5:01v median −0:48
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Block 04 12:23Running 4 5:34v median −0:14
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Block 05 10:07Running 5 5:27v median −0:31
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Block 06 7:35Running 6 5:33v median −0:16
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Block 07 10:42Running 7 5:35v median −0:15
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Block 08 16:40Running 8 5:45v median −0:36
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Men · n = 950
A pace, not a person: at every mat, the middle of the 950 men who finished.