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United States / Salt Lake City 2026 / HYROX / Season 9 (2026/27)

Amber Flynn-wilson

USA W 30-34 n = 620
Finish · net time
2:05:52
+26:01 v median 1:39:51
Women
525/620
30-34
97/122
Field beaten
15%

The race, in three figures

Field beaten
11%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:16
v median
201/620
Rank
Biggest loss
Wall Balls
+2:37
v median
476/620
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 4:50
    v median +1:20
    1000m SkiErg 5:51
    v median +0:24
  2. Block 02 10:41
    Running 2 8:10
    v median +2:16
    50m Sled Push 2:31
    v median −0:16
  3. Block 03 15:17
    Running 3 8:44
    v median +2:33
    50m Sled Pull 6:33
    v median +0:49
  4. Block 04 16:15
    Running 4 8:15
    v median +2:06
    80m Burpee Broad Jump 8:00
    v median +0:52
  5. Block 05 14:34
    Running 5 8:33
    v median +2:13
    1000m Row 6:01
    v median +0:23
  6. Block 06 10:49
    Running 6 8:20
    v median +2:05
    200m Farmers Carry 2:29
    v median +0:15
  7. Block 07 16:31
    Running 7 8:17
    v median +2:01
    100m Sandbag Lunges 8:14
    v median +2:36
  8. Block 08 18:36
    Running 8 8:40
    v median +2:05
    Wall Balls 9:56
    v median +2:37

Roxzone, per block

Approach · Exit 12:37

B1 · 1000m SkiErg
2:30
0:30 2:00
B2 · 50m Sled Push
2:41
0:21 2:20
B3 · 50m Sled Pull
1:17
0:12 1:05
B4 · 80m Burpee Broad Jump
1:08
0:44 0:24
B5 · 1000m Row
1:44
0:47 0:57
B6 · 200m Farmers Carry
1:40
1:20 0:20
B7 · 100m Sandbag Lunges
1:37
1:18 0:19
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:09 behind
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI1840
Measured against
Women · n = 620