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United States / Tampa 2026 / Individual Open · Women / Season 9 (2026/27)

Amber Flynn-wilson

USA W 30-34 n = 600
Finish · net time
2:01:10
+19:11 v median 1:41:59
Course −1:40 v season average ±0:26 · 513 athletes
Women
479/600
30-34
119/147
Field beaten
20%

The race, in three figures

Field beaten
16%
Runs
28%
Stations
Biggest gain
1000m Row
−0:03
v median
283/600
Rank
Biggest loss
100m Sandbag Lunges
+2:29
v median
516/600
Rank

The race, in words

2:01:10 at Tampa 2026 put Amber Flynn-wilson 479th of 600 women in the Open division.

The sandbag lunges cost the most time: 2:29 slower than the median. Stronger after halfway: 1:10 better against the middle of the field than before it.

Athletes who raced both Tampa 2026 and Salt Lake City 2026 were 4:08 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:35
    Running 1 7:44
    v median +2:02
    1000m SkiErg 5:51
    v median +0:24
  2. Block 02 11:00
    Running 2 7:48
    v median +1:52
    50m Sled Push 3:12
    v median +0:17
  3. Block 03 14:58
    Running 3 8:15
    v median +1:56
    50m Sled Pull 6:43
    v median +0:49
  4. Block 04 15:38
    Running 4 7:50
    v median +1:32
    80m Burpee Broad Jump 7:48
    v median +0:49
  5. Block 05 13:29
    Running 5 7:52
    v median +1:28
    1000m Row 5:37
    v median −0:03
  6. Block 06 9:58
    Running 6 7:31
    v median +1:16
    200m Farmers Carry 2:27
    v median +0:05
  7. Block 07 15:48
    Running 7 7:52
    v median +1:35
    100m Sandbag Lunges 7:56
    v median +2:29
  8. Block 08 16:55
    Running 8 7:54
    v median +1:24
    Wall Balls 9:01
    v median +1:52

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
1:15
0:45 0:30
B2 · 50m Sled Push
1:04
0:32 0:32
B3 · 50m Sled Pull
1:13
0:26 0:47
B4 · 80m Burpee Broad Jump
1:31
0:29 1:02
B5 · 1000m Row
1:11
0:09 1:02
B6 · 200m Farmers Carry
1:36
0:30 1:06
B7 · 100m Sandbag Lunges
2:05
0:36 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:12 behind

Elsewhere

The board

Individual Open · Women at Tampa 2026

See this race on page 34
Other races by Amber Flynn-wilson
Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192D
Measured against
Women · n = 600