Lily Lau & Clayton Lau — Salt Lake City 2026

The race, in three figures

Field beaten

10%

Runs

20%

Stations

Biggest gain

50m Sled Push

+0:20

v median

1099/1438

Rank

Biggest loss

Wall Balls

+1:25

v median

1156/1438

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:10

Running 1 4:15

1167/1438
v median +0:38

1000m SkiErg 4:55

1216/1438
v median +0:25
Block 02 9:15

Running 2 6:58

1125/1438
v median +0:59

50m Sled Push 2:17

1099/1438
v median +0:20
Block 03 12:35

Running 3 7:46

1231/1438
v median +1:27

50m Sled Pull 4:49

1163/1438
v median +0:48
Block 04 12:26

Running 4 8:04

1268/1438
v median +1:46

80m Burpee Broad Jump 4:22

1027/1438
v median +0:42
Block 05 14:51

Running 5 9:30

1366/1438
v median +3:03

1000m Row 5:21

1134/1438
v median +0:24
Block 06 11:23

Running 6 8:59

1330/1438
v median +2:41

200m Farmers Carry 2:24

1389/1438
v median +0:32
Block 07 14:44

Running 7 9:37

1374/1438
v median +3:17

100m Sandbag Lunges 5:07

1112/1438
v median +0:56
Block 08 15:01

Running 8 8:40

1220/1438
v median +2:13

Wall Balls 6:21

1156/1438
v median +1:25

Where the race went

Run total: 1:03:45
Stations: 35:36
Roxzone: 10:55
Best run lap: 6:58

Anaheim 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:55

B1 · 1000m SkiErg

2:04

0:25 1:39

B2 · 50m Sled Push

2:07

0:27 1:40

B3 · 50m Sled Pull

1:15

0:18 0:57

B4 · 80m Burpee Broad Jump

1:10

0:56 0:14

B5 · 1000m Row

1:13

0:44 0:29

B6 · 200m Farmers Carry

1:34

1:18 0:16

B7 · 100m Sandbag Lunges

1:31

1:19 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1410

A pace, not a person: at every mat, the middle of the 1,410 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:48 behind

Source Official

Event

Salt Lake City 2026

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI183F

Measured against

Mixed · n = 1438