The race, in three figures
The race, in words
A top 10% finish for Robert Nicholson at Singapore 2024: 1:13:55, 47th of 807 men in the Open division.
The wall balls were the standout, 2:56 quicker than the median and 39th of 807. Paced to finish: the second half went 2:33 better against the middle of the field than the first. Quick through the roxzone: 3:56, ahead of 97% of the field.
Robert Nicholson's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:52v median −0:55
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Block 02 6:14Running 2 4:31v median −1:04
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Block 03 9:07Running 3 4:58v median −1:04
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Block 04 10:00Running 4 5:09v median −0:59
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Block 05 9:44Running 5 5:12v median −1:14
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Block 06 6:40Running 6 5:04v median −1:04
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Block 07 9:24Running 7 5:10v median −0:59
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Block 08 10:44Running 8 5:52v median −1:41
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.