The race, in three figures
The race, in words
In the Pro division at Singapore 2024, Matthew Woods crossed the line in 1:31:30: 57th of 126 men, faster than 55% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 29% on the stations. If there was time left out there, it was on the sandbag lunges, 2:11 behind the median. The race faded late: the second half went 1:05 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:49v median −0:31
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Block 02 8:16Running 2 4:31v median −0:31
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Block 03 13:15Running 3 4:36v median −0:49
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Block 04 11:19Running 4 4:44v median −0:48
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Block 05 9:59Running 5 5:08v median −0:35
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Block 06 6:47Running 6 5:05v median −0:25
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Block 07 12:50Running 7 5:16v median −0:25
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Block 08 16:01Running 8 6:17v median −0:40
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 123
A pace, not a person: at every mat, the middle of the 123 men who finished.