The race, in three figures
The race, in words
A top 10% finish for Jonty Wood & Campbell Wakely at Singapore 2024: 1:01:52, 2nd of 136 men's teams in the Doubles Pro division.
Nowhere gained more than the sled pull: 1:35 on the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first. Time in the roxzone, 3:34, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:48v median −1:02
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Block 02 5:31Running 2 4:04v median −1:26
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Block 03 8:01Running 3 4:25v median −1:31
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Block 04 6:48Running 4 4:27v median −1:31
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Block 05 8:22Running 5 4:33v median −1:35
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Block 06 5:56Running 6 4:27v median −1:28
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Block 07 7:21Running 7 4:28v median −1:37
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Block 08 8:44Running 8 5:02v median −2:01
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Men · n = 131
A pace, not a person: at every mat, the middle of the 131 men's teams who finished.