The race, in three figures
The race, in words
Clare Cheung won the 30–34 age group at Singapore 2024 in 1:14:10, first of 13.
Nowhere gained more than the sled pull: 2:09 on the median. A harder second half: 3:07 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:21, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:19Running 1 3:39v median −1:09
-
Block 02 6:55Running 2 4:04v median −1:18
-
Block 03 10:10Running 3 4:24v median −1:24
-
Block 04 7:48Running 4 4:38v median −1:13
-
Block 05 9:20Running 5 4:39v median −1:16
-
Block 06 6:50Running 6 4:37v median −1:08
-
Block 07 9:05Running 7 4:37v median −1:21
-
Block 08 11:27Running 8 5:31v median −1:11
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Women · n = 54
A pace, not a person: at every mat, the middle of the 54 women who finished.