The race, in three figures
The race, in words
1:34:06 at Singapore 2024 put Nicholas Lai & Nigel Mak & Buddhinath Hangawatta & Hanan Sansui 91st of 124 men's teams in the Relay division.
On the sandbag lunges the field had the edge, by 3:06. The race faded late: the second half went 3:10 worse against the middle of the field than the first. 9:10 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:08v median −0:12
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Block 02 9:00Running 2 5:27v median +0:32
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Block 03 10:09Running 3 5:04v median +0:10
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Block 04 8:58Running 4 4:53v median +0:01
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Block 05 12:46Running 5 7:00v median +2:00
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Block 06 9:46Running 6 6:34v median +1:18
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Block 07 13:15Running 7 5:32v median +0:31
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Block 08 11:29Running 8 5:02v median −0:56
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Men · n = 122
A pace, not a person: at every mat, the middle of the 122 men's teams who finished.