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Athlete Singapore

Nicholas Lai

Nicholas Lai has raced HYROX 6 times at 4 events since 2024, in 5 categories, most often the men's Doubles Open (2). 1:07:18 at Singapore Expo 2025 is the fastest of 2 in the men's Doubles Open, 67th of 819 men's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:07:18
Singapore Expo 2025
Doubles Pro · Men
1:12:25
Singapore 2026
Individual Open · Men
1:28:41
Singapore 2025

Every race

6 races · 4 events

  1. Singapore
    3 Apr 2026
    Relay · Mixed
    1:23:57
    68/310
    Beat 78%
  2. Singapore
    3 Apr 2026
    Doubles Open · Men
    1:12:35
    66/793
    Beat 92%
  3. Singapore
    3 Apr 2026
    Doubles Pro · Men
    1:12:25 PB
    43/168
    Beat 74%
  4. Singapore
    28 Jun 2025
    Individual Open · Men
    1:28:41 PB
    378/1937
    Beat 81%
  5. Singapore Expo
    Date unknown
    Doubles Open · Men
    1:07:18 PB
    67/819
    Beat 92%
  6. Singapore
    Date unknown
    Relay · Men
    1:34:06
    91/124
    Beat 27%

Personal bests, by station

1000m SkiErg
4:05
Singapore 2026
50m Sled Push
2:09
Singapore Expo 2025
50m Sled Pull
3:33
Singapore 2026
80m Burpee Broad Jump
2:17
Singapore Expo 2025
1000m Row
4:32
Singapore Expo 2025
200m Farmers Carry
1:33
Singapore 2026
100m Sandbag Lunges
3:16
Singapore Expo 2025
Wall Balls
3:59
Singapore Expo 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:15 4:06
50m Sled Push
2:14 2:09
50m Sled Pull
3:45 3:33
80m Burpee Broad Jump
2:30 2:17
1000m Row
4:44 4:32
200m Farmers Carry
1:40 1:33
100m Sandbag Lunges
3:19 3:16
Wall Balls
4:00 3:59