The race, in three figures
The race, in words
1:01:39 won the Relay division at Singapore 2024 for Michael Melly & Elain Tan & Sohee Kim & Clement Zhao, first of 191 mixed teams.
The burpee broad jumps were the standout, 3:27 quicker than the median and 1st of 191. Paced to finish: the second half went 3:56 better against the middle of the field than the first. Time in the roxzone, 4:51, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:29v median −1:21
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Block 02 6:05Running 2 3:55v median −1:22
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Block 03 8:09Running 3 4:16v median −0:59
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Block 04 5:50Running 4 3:58v median −1:13
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Block 05 8:09Running 5 3:56v median −1:44
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Block 06 5:28Running 6 3:59v median −1:59
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Block 07 6:57Running 7 4:26v median −1:10
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Block 08 8:30Running 8 4:47v median −1:26
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.