The race, in three figures
The race, in words
Colin Chuan & Jessica Guo & Ben Mok & Diana Teo finished in the top 10% of the field at Singapore 2024, in 1:09:39 for 8th of 191 mixed teams in the Relay division.
The wall balls were where this race was made, 3:18 ahead of the median. Stronger after halfway: 2:36 better against the middle of the field than before it. Time in the roxzone, 5:14, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:50v median −1:00
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Block 02 7:15Running 2 5:05v median −0:12
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Block 03 7:34Running 3 4:08v median −1:07
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Block 04 8:08Running 4 4:33v median −0:38
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Block 05 8:43Running 5 4:24v median −1:16
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Block 06 6:48Running 6 4:28v median −1:30
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Block 07 9:14Running 7 5:11v median −0:25
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Block 08 8:42Running 8 4:58v median −1:15
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.