The race, in three figures
The race, in words
Ailing Ng & Nina Sugianto & Hansel Sng & Timothy Quek finished in the top 10% of the field at Singapore 2024, in 1:14:20 for 16th of 191 mixed teams in the Relay division.
The wall balls were the standout, 2:22 quicker than the median and 29th of 191. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:43v median −1:07
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Block 02 7:12Running 2 4:35v median −0:42
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Block 03 10:01Running 3 4:48v median −0:27
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Block 04 7:28Running 4 4:17v median −0:54
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Block 05 8:16Running 5 4:12v median −1:28
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Block 06 7:14Running 6 5:09v median −0:49
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Block 07 9:03Running 7 4:57v median −0:39
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Block 08 10:19Running 8 5:39v median −0:34
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.