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Singapore / Singapore / HYROX / Season 7 (2024/25)

Naresh Ponnana

IND M 35-39 n = 807
Finish · net time
2:11:48
+32:53 v median 1:38:55
Men
729/807
35-39
144/165
Field beaten
10%

The race, in three figures

Field beaten
14%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
515/807
Rank
Biggest loss
100m Sandbag Lunges
+4:25
v median
773/807
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:52
    v median +0:05
    1000m SkiErg 5:00
    v median +0:10
  2. Block 02 9:04
    Running 2 5:53
    v median +0:18
    50m Sled Push 3:11
    v median +0:22
  3. Block 03 17:30
    Running 3 8:36
    v median +2:34
    50m Sled Pull 8:54
    v median +2:42
  4. Block 04 17:25
    Running 4 8:02
    v median +1:54
    80m Burpee Broad Jump 9:23
    v median +3:36
  5. Block 05 15:10
    Running 5 9:11
    v median +2:45
    1000m Row 5:59
    v median +0:47
  6. Block 06 11:01
    Running 6 7:35
    v median +1:27
    200m Farmers Carry 3:26
    v median +0:56
  7. Block 07 17:06
    Running 7 7:04
    v median +0:55
    100m Sandbag Lunges 10:02
    v median +4:25
  8. Block 08 22:34
    Running 8 12:50
    v median +5:17
    Wall Balls 9:44
    v median +1:56

Roxzone, per block

Approach · Exit 12:14

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
1:56
0:15 1:41
B3 · 50m Sled Pull
2:31
0:33 1:58
B4 · 80m Burpee Broad Jump
1:37
0:41 0:56
B5 · 1000m Row
0:40
0:07 0:33
B6 · 200m Farmers Carry
1:41
1:06 0:35
B7 · 100m Sandbag Lunges
2:58
1:24 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 790

A pace, not a person: at every mat, the middle of the 790 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:54 behind
Source Unofficial
Event
Singapore
Division
HYROX
Contest
H_JGDMS4JI860
Measured against
Men · n = 807