The race, in three figures
The race, in words
Rahul Raj & Sneha Jaisingh & Ashlyn Rodrigues & Rohini Bhushan finished 176th of 191 mixed teams in the Relay division at Singapore 2024, in 1:53:43.
A station race more than a running one: 58% of the field beaten on the stations, against 1% on the runs. Paced to finish: the second half went 11:04 better against the middle of the field than the first. 9:49 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:50Running 1 8:20v median +3:30
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Block 02 14:37Running 2 11:27v median +6:10
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Block 03 11:08Running 3 5:09v median −0:06
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Block 04 13:41Running 4 8:29v median +3:18
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Block 05 13:41Running 5 8:29v median +2:49
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Block 06 11:22Running 6 8:42v median +2:44
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Block 07 13:48Running 7 8:46v median +3:10
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Block 08 11:54Running 8 5:08v median −1:05
Roxzone, per block
Approach · Exit 9:49
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.