The race, in three figures
The race, in words
2:24:30 at Singapore 2024 put Henky Kuswoyo 769th of 807 men in the Open division.
A station race more than a running one: 21% of the field beaten on the stations, against 1% on the runs. If there was time left out there, it was on the sandbag lunges, 3:28 behind the median. A harder second half: 15:38 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:44v median +0:57
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Block 02 12:54Running 2 9:38v median +4:03
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Block 03 17:16Running 3 8:21v median +2:19
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Block 04 14:24Running 4 8:52v median +2:44
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Block 05 15:56Running 5 10:15v median +3:49
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Block 06 19:31Running 6 15:20v median +9:12
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Block 07 22:49Running 7 13:44v median +7:35
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Block 08 19:59Running 8 11:50v median +4:17
Roxzone, per block
Approach · Exit 11:04
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.