Skip to content
Sign in Sign up
Singapore / Singapore / HYROX / Season 7 (2024/25)

Henky Kuswoyo

SIN M 40-44 n = 807
Finish · net time
2:24:30
+45:35 v median 1:38:55
Men
769/807
40-44
138/147
Field beaten
5%

The race, in three figures

Field beaten
1%
Runs
21%
Stations
Biggest gain
80m Burpee Broad Jump
−0:15
v median
362/807
Rank
Biggest loss
100m Sandbag Lunges
+3:28
v median
754/807
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:44
    v median +0:57
    1000m SkiErg 5:00
    v median +0:10
  2. Block 02 12:54
    Running 2 9:38
    v median +4:03
    50m Sled Push 3:16
    v median +0:27
  3. Block 03 17:16
    Running 3 8:21
    v median +2:19
    50m Sled Pull 8:55
    v median +2:43
  4. Block 04 14:24
    Running 4 8:52
    v median +2:44
    80m Burpee Broad Jump 5:32
    v median −0:15
  5. Block 05 15:56
    Running 5 10:15
    v median +3:49
    1000m Row 5:41
    v median +0:29
  6. Block 06 19:31
    Running 6 15:20
    v median +9:12
    200m Farmers Carry 4:11
    v median +1:41
  7. Block 07 22:49
    Running 7 13:44
    v median +7:35
    100m Sandbag Lunges 9:05
    v median +3:28
  8. Block 08 19:59
    Running 8 11:50
    v median +4:17
    Wall Balls 8:09
    v median +0:21

Roxzone, per block

Approach · Exit 11:04

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:28
0:17 1:11
B3 · 50m Sled Pull
1:48
0:30 1:18
B4 · 80m Burpee Broad Jump
2:15
0:37 1:38
B5 · 1000m Row
0:48
0:08 0:40
B6 · 200m Farmers Carry
1:32
0:53 0:39
B7 · 100m Sandbag Lunges
1:52
0:57 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 790

A pace, not a person: at every mat, the middle of the 790 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:36 behind
Source Unofficial
Event
Singapore
Division
HYROX
Contest
H_JGDMS4JI860
Measured against
Men · n = 807