The race, in three figures
The race, in words
A top 10% finish for Silja Giel & Maximilian Lai at Singapore 2024: 1:09:11, 23rd of 396 mixed teams in the Doubles Open division.
The wall balls were the standout, 1:21 quicker than the median and 19th of 396. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Time in the roxzone, 4:29, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 4:02v median −1:30
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Block 02 6:39Running 2 4:50v median −1:23
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Block 03 8:31Running 3 5:04v median −1:26
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Block 04 7:36Running 4 5:00v median −1:34
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Block 05 9:21Running 5 5:07v median −1:38
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Block 06 6:35Running 6 5:02v median −1:38
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Block 07 8:41Running 7 5:21v median −1:26
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Block 08 9:24Running 8 5:46v median −2:05
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Mixed · n = 395
A pace, not a person: at every mat, the middle of the 395 mixed teams who finished.