The race, in three figures
The race, in words
Michael Melly & Sohee Kim finished in the top 10% of the field at Singapore 2024, in 1:09:12 for 24th of 396 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:11 quicker than the median and 28th of 396. Time in the roxzone, 4:55, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:56v median −1:36
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Block 02 6:30Running 2 4:32v median −1:41
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Block 03 8:07Running 3 4:42v median −1:48
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Block 04 7:41Running 4 4:46v median −1:48
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Block 05 9:31Running 5 5:04v median −1:41
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Block 06 6:48Running 6 5:05v median −1:35
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Block 07 8:02Running 7 5:10v median −1:37
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Block 08 9:54Running 8 5:53v median −1:58
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Mixed · n = 395
A pace, not a person: at every mat, the middle of the 395 mixed teams who finished.