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Athlete Hong Kong

Michael Melly

Since 2022, Michael Melly has raced HYROX 13 times across 4 categories, the mixed Doubles Open most often (8). 1:00:43 at Chengdu 2026 is the fastest of 8 in the mixed Doubles Open, 6th of 528 mixed teams and inside the top 10%. Finished in the top 10% of the field 10 times.

Best finish, by category
Doubles Open · Mixed
1:00:43
Chengdu 2026
Doubles Open · Men
1:03:56
Hong Kong 2023
Doubles Pro · Men
58:32
Jakarta 2026
Doubles Pro · Mixed
1:07:18
World Championships Nice 2024

Every race

13 races · 13 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Mixed
    1:04:09
    33/863
    Beat 96%
  2. Chengdu
    1 Aug 2026
    Doubles Open · Mixed
    1:00:43 PB
    6/528
    Beat 99%
  3. Jakarta
    27 Jun 2026
    Doubles Pro · Men
    58:32 PB
    11/194
    Beat 94%
  4. Incheon
    15 May 2026
    Doubles Open · Mixed
    1:01:41
    13/876
    Beat 99%
  5. Incheon
    17 May 2025
    Doubles Open · Mixed
    1:02:35
    4/219
    Beat 98%
  6. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    1:04:18
    13/456
    Beat 97%
  7. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Men
    1:11:14
    22/573
    Beat 96%
  8. Taipei
    25 May 2024
    Doubles Open · Mixed
    1:06:53
    3/104
    Beat 97%
  9. Hong Kong
    26 Nov 2023
    Doubles Open · Men
    1:03:56 PB
    13/203
    Beat 94%
  10. Singapore
    7 Oct 2023
    Doubles Open · Men
    1:15:36
    35/250
    Beat 86%
  11. Hong Kong
    20 Nov 2022
    Doubles Open · Mixed
    1:21:13
    26/67
    Beat 61%
  12. Singapore
    Date unknown
    Doubles Open · Mixed
    1:09:12
    24/396
    Beat 94%
  13. World Championships Nice
    Date unknown
    Doubles Pro · Mixed
    1:07:18 PB
    216/297
    Beat 27%

Personal bests, by station

3:37
Hong Kong 2023
1:37
Hong Kong 2023
2:34
Hong Kong 2023
1:58
Jakarta 2026
3:58
Hong Kong 2023
1:24
Hong Kong 2023
2:29
Hong Kong 2023
3:25
Hong Kong 2023

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:02 3:37
50m Sled Push
2:21 1:37
50m Sled Pull
3:55 2:34
80m Burpee Broad Jump
3:13 2:26
1000m Row
4:30 3:58
200m Farmers Carry
2:04 1:24
100m Sandbag Lunges
3:29 2:29
Wall Balls
4:01 3:25