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Australia / Melbourne 2024 / Individual Pro · Men / Season 7 (2024/25)

Grant McMullen

AUS M 35-39 n = 221
Finish · net time
1:13:54
−7:25 v median 1:21:19
Men
72/221
35-39
12/39
Field beaten
67%

The race, in three figures

Field beaten
73%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
84/221
Rank
Biggest loss
1000m SkiErg
+0:17
v median
199/221
Rank

The race, in words

Grant McMullen finished 72nd of 221 men in the Pro division at Melbourne 2024, in 1:13:54, faster than 67% of the field.

Nowhere gained more than the sled pull: 0:40 on the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:43
    Running 1 2:16
    v median −0:04
    1000m SkiErg 4:27
    v median +0:17
  2. Block 02 7:06
    Running 2 3:58
    v median −0:16
    50m Sled Push 3:08
    v median +0:13
  3. Block 03 9:38
    Running 3 4:06
    v median −0:32
    50m Sled Pull 5:32
    v median −0:40
  4. Block 04 8:51
    Running 4 4:22
    v median −0:21
    80m Burpee Broad Jump 4:29
    v median −0:11
  5. Block 05 8:58
    Running 5 4:30
    v median −0:21
    1000m Row 4:28
    v median −0:04
  6. Block 06 6:04
    Running 6 4:22
    v median −0:21
    200m Farmers Carry 1:42
    v median −0:22
  7. Block 07 9:38
    Running 7 4:23
    v median −0:25
    100m Sandbag Lunges 5:15
    v median +0:05
  8. Block 08 10:38
    Running 8 4:59
    v median −0:40
    Wall Balls 5:39
    v median −0:35

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:50
0:05 0:45
B2 · 50m Sled Push
0:45
0:03 0:42
B3 · 50m Sled Pull
0:36
0:09 0:27
B4 · 80m Burpee Broad Jump
0:45
0:26 0:19
B5 · 1000m Row
0:52
0:37 0:15
B6 · 200m Farmers Carry
1:14
0:55 0:19
B7 · 100m Sandbag Lunges
1:22
1:04 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 220

A pace, not a person: at every mat, the middle of the 220 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:20 ahead

Elsewhere

The board

Individual Pro · Men at Melbourne 2024

See this race on page 3
Other races by Grant McMullen
Source Unofficial
Event
Melbourne 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI962
Measured against
Men · n = 221