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Australia / Melbourne 2024 / Individual Pro · Men / Season 7 (2024/25)

Fletcher Ashworth

NZL M 45-49 n = 221
Finish · net time
1:14:03
−7:16 v median 1:21:19
Men
73/221
45-49
2/11
Field beaten
67%

The race, in three figures

Field beaten
64%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
16/221
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
136/221
Rank

The race, in words

1:14:03 at Melbourne 2024 put Fletcher Ashworth on the age-group podium: 2nd of 11 in the 45–49 age group.

The burpee broad jumps were where this race was made, 1:28 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:40
    Running 1 2:23
    v median +0:03
    1000m SkiErg 4:17
    v median +0:07
  2. Block 02 6:53
    Running 2 4:05
    v median −0:09
    50m Sled Push 2:48
    v median −0:07
  3. Block 03 10:16
    Running 3 4:16
    v median −0:22
    50m Sled Pull 6:00
    v median −0:12
  4. Block 04 7:43
    Running 4 4:31
    v median −0:12
    80m Burpee Broad Jump 3:12
    v median −1:28
  5. Block 05 9:04
    Running 5 4:34
    v median −0:17
    1000m Row 4:30
    v median −0:02
  6. Block 06 6:10
    Running 6 4:29
    v median −0:14
    200m Farmers Carry 1:41
    v median −0:23
  7. Block 07 10:07
    Running 7 4:36
    v median −0:12
    100m Sandbag Lunges 5:31
    v median +0:21
  8. Block 08 10:29
    Running 8 5:24
    v median −0:15
    Wall Balls 5:05
    v median −1:09

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:54
0:05 0:49
B2 · 50m Sled Push
0:49
0:03 0:46
B3 · 50m Sled Pull
0:43
0:10 0:33
B4 · 80m Burpee Broad Jump
0:49
0:27 0:22
B5 · 1000m Row
0:57
0:41 0:16
B6 · 200m Farmers Carry
1:07
0:52 0:15
B7 · 100m Sandbag Lunges
1:27
1:07 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 220

A pace, not a person: at every mat, the middle of the 220 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:11 ahead

Elsewhere

The board

Individual Pro · Men at Melbourne 2024

See this race on page 3
Other races by Fletcher Ashworth
Source Unofficial
Event
Melbourne 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI962
Measured against
Men · n = 221