The race, in three figures
The race, in words
A top 10% finish for Dylan Mouzakki at Melbourne 2024: 1:04:51, 35th of 1,529 men in the Open division.
The burpee broad jumps were the standout, 2:52 quicker than the median and 7th of 1,529. Paced to finish: the second half went 4:00 better against the middle of the field than the first. Quick through the roxzone: 6:25, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:10Running 1 2:01v median −0:42
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Block 02 5:21Running 2 3:46v median −1:02
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Block 03 9:25Running 3 4:14v median −0:54
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Block 04 7:03Running 4 4:25v median −0:48
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Block 05 8:50Running 5 4:20v median −1:05
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Block 06 5:35Running 6 4:08v median −1:11
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Block 07 7:06Running 7 4:00v median −1:16
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Block 08 9:03Running 8 4:41v median −1:38
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.