Ben Smith & Ryan Constance — Melbourne

The race, in three figures

Field beaten

94%

Runs

83%

Stations

Biggest gain

100m Sandbag Lunges

−0:52

v median

13/91

Rank

Biggest loss

50m Sled Push

+0:03

v median

50/91

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 5:27

Running 1 1:54

5/91
v median −0:31

1000m SkiErg 3:33

27/91
v median −0:06
Block 02 5:10

Running 2 3:27

8/91
v median −0:49

50m Sled Push 1:43

50/91
v median +0:03
Block 03 7:44

Running 3 3:33

8/91
v median −1:00

50m Sled Pull 4:11

47/91
v median +0:00
Block 04 5:35

Running 4 3:40

9/91
v median −0:55

80m Burpee Broad Jump 1:55

9/91
v median −0:42
Block 05 7:36

Running 5 3:38

6/91
v median −0:58

1000m Row 3:58

17/91
v median −0:16
Block 06 5:01

Running 6 3:35

5/91
v median −0:59

200m Farmers Carry 1:26

20/91
v median −0:11
Block 07 6:16

Running 7 3:36

3/91
v median −1:02

100m Sandbag Lunges 2:40

13/91
v median −0:52
Block 08 7:31

Running 8 4:07

9/91
v median −0:55

Wall Balls 3:24

10/91
v median −0:34

Where the race went

Run total: 27:28
Stations: 22:50
Roxzone: 5:00
Best run lap: 3:27

Sydney 2025

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg

0:44

0:06 0:38

B2 · 50m Sled Push

0:37

0:01 0:36

B3 · 50m Sled Pull

0:29

0:07 0:22

B4 · 80m Burpee Broad Jump

0:32

0:20 0:12

B5 · 1000m Row

0:42

0:30 0:12

B6 · 200m Farmers Carry

0:53

0:43 0:10

B7 · 100m Sandbag Lunges

1:01

0:49 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 90

A pace, not a person: at every mat, the middle of the 90 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:39 ahead

Source Official

Event

Melbourne

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI962

Measured against

Men · n = 91