The race, in three figures
The race, in words
1:04:24 at Melbourne 2024 put Mat mcquade & Chad Ytsma 34th of 91 men's teams in the Doubles Pro division, ahead of 63% of the field.
The burpee broad jumps were the standout, 0:41 quicker than the median and 11th of 91. The sled pull cost the most time: 2:01 slower than the median. Stronger after halfway: 1:57 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:52Running 1 2:17v median −0:08
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Block 02 5:21Running 2 4:01v median −0:15
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Block 03 10:25Running 3 4:13v median −0:20
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Block 04 6:16Running 4 4:20v median −0:15
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Block 05 8:37Running 5 4:31v median −0:05
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Block 06 6:05Running 6 4:24v median −0:10
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Block 07 7:20Running 7 4:16v median −0:22
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Block 08 8:26Running 8 4:40v median −0:22
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 90
A pace, not a person: at every mat, the middle of the 90 men's teams who finished.