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Athlete Australia

Mat mcquade

Since 2024, Mat mcquade has raced HYROX 5 times across 4 categories, the men's Individual Pro most often (2). The fastest of 2 in the men's Individual Pro is 1:11:13 at Melbourne 2025, 192nd of 740 men, faster than 74% of the field.

Best finish, by category
Individual Pro · Men
1:11:13
Melbourne 2025
Doubles Open · Mixed
1:01:28
Brisbane 2026
Doubles Open · Men
1:07:00
Brisbane 2024
Doubles Pro · Men
1:04:24
Melbourne 2024

Every race

5 races · 5 events

  1. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:01:28 PB
    10/521
    Beat 98%
  2. Perth
    5 Sep 2025
    Individual Pro · Men
    1:20:03
    36/74
    Beat 51%
  3. Brisbane
    17 Aug 2024
    Doubles Open · Men
    1:07:00 PB
    58/347
    Beat 83%
  4. Melbourne
    Date unknown
    Individual Pro · Men
    1:11:13 PB
    192/740
    Beat 74%
  5. Melbourne
    Date unknown
    Doubles Pro · Men
    1:04:24 PB
    34/91
    Beat 63%

Personal bests, by station

1000m SkiErg
3:35
Melbourne 2024
50m Sled Push
1:20
Melbourne 2024
50m Sled Pull
2:30
Brisbane 2024
80m Burpee Broad Jump
1:56
Melbourne 2024
1000m Row
3:56
Brisbane 2024
200m Farmers Carry
1:27
Brisbane 2024
100m Sandbag Lunges
2:44
Brisbane 2026
Wall Balls
3:46
Melbourne 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:13 4:10
50m Sled Push
4:03 3:17
50m Sled Pull
5:33 5:07
80m Burpee Broad Jump
5:01 3:41
1000m Row
4:53 4:19
200m Farmers Carry
2:38 1:46
100m Sandbag Lunges
5:08 3:58
Wall Balls
5:42 5:25