The race, in three figures
The race, in words
Simon Rodgers took 2nd of 60 in the 16–24 age group at Melbourne 2024, in 1:05:06.
Nowhere gained more than the burpee broad jumps: 2:32 on the median. Paced to finish: the second half went 2:57 better against the middle of the field than the first. Quick through the roxzone: 4:32, ahead of 99% of the field.
Simon Rodgers's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:01v median −0:48
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Block 02 6:09Running 2 4:00v median −0:56
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Block 03 7:59Running 3 4:05v median −1:07
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Block 04 7:05Running 4 4:07v median −1:11
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Block 05 8:57Running 5 4:11v median −1:22
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Block 06 6:02Running 6 4:05v median −1:23
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Block 07 7:24Running 7 4:03v median −1:23
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Block 08 8:47Running 8 4:22v median −1:47
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.