The race, in three figures
The race, in words
Matthew Woods finished in the top 10% of the field at Melbourne 2024, in 1:08:40 for 50th of 1,145 men in the Open division.
The wall balls were where this race was made, 1:39 ahead of the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first. Quick through the roxzone: 4:29, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:45v median −1:04
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Block 02 5:18Running 2 3:41v median −1:15
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Block 03 7:56Running 3 3:57v median −1:15
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Block 04 10:36Running 4 5:54v median +0:36
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Block 05 8:13Running 5 4:04v median −1:29
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Block 06 7:22Running 6 5:53v median +0:25
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Block 07 8:32Running 7 4:01v median −1:25
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Block 08 8:46Running 8 4:22v median −1:47
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.