Skip to content
Sign in Sign up
Australia / Melbourne / HYROX PRO DOUBLES / Season 7 (2024/25)

Jon Mckenzie & Paul Dale — Melbourne

Jon Mckenzie Paul Dale
M 30-34 n = 56
Finish · net time
1:36:25
+28:00 v median 1:08:25
Men
54/56
30-34
34/35
Field beaten
4%

The race, in three figures

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 5:06
    Running 1 5:06
    v median +0:37
  2. Block 02 5:23
    Running 2 5:23
    v median +1:00
  3. Block 03 6:12
    Running 3 6:12
    v median +1:34
  4. Block 04 6:50
    Running 4 6:50
    v median +2:01
  5. Block 05 7:21
    Running 5 7:21
    v median +2:33
  6. Block 06 7:12
    Running 6 7:12
    v median +2:24
  7. Block 07 7:48
    Running 7 7:48
    v median +2:54
  8. Block 08 9:03
    Running 8 9:03
    v median +4:03

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
1:05
0:15 0:50
B2 · 50m Sled Push
1:08
0:09 0:59
B3 · 50m Sled Pull
1:18
0:03 1:15
B4 · 80m Burpee Broad Jump
1:19
0:09 1:10
B5 · 1000m Row
0:52
0:22 0:30
B6 · 200m Farmers Carry
1:11
0:45 0:26
B7 · 100m Sandbag Lunges
1:07
0:42 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 56

A pace, not a person: at every mat, the middle of the 56 men's teams who finished.

10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:00 behind
Source Official
Event
Melbourne
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI823
Measured against
Men · n = 56