The race, in three figures
The race, in words
A top 10% finish for Alex Rance & James Kelly at Melbourne 2024: 58:41, 22nd of 737 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:58 on the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Time in the roxzone, 6:37, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:29Running 1 2:09v median −0:42
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Block 02 5:11Running 2 3:58v median −0:57
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Block 03 6:36Running 3 4:05v median −1:07
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Block 04 6:21Running 4 4:06v median −1:11
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Block 05 8:14Running 5 4:15v median −1:12
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Block 06 5:40Running 6 4:16v median −1:08
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Block 07 6:30Running 7 4:06v median −1:15
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Block 08 8:10Running 8 4:41v median −1:20
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men's teams who finished.